WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walking football is proving that even those who are over 75 can appreciate this beautiful sport. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the game ensures safety a

read more